7 of The Best Podcasts For Addiction Recovery

The Creative Sober Podcast is a series of interviews with artists, musicians, authors, and creatives from all walks of life who continue to create sober. Glennon Doyle, author of Untamed – the book that was released at the very start of the pandemic and became a lifeline for millions. She watched in awe from her home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago became a worldwide rallying cry. Because we experienced the hardship of the pandemic collectively, many of us finally acknowledged what was true before COVID and will be true after – That life is freaking HARD.

• We’re going to cover some other, related, podcasts a little further down the list that are helpful in recovery.
• These podcasts can provide hours of diverse perspectives about sobriety and recovery.
• Research has shown that connection is essential to overcoming addiction, and the best sobriety podcasts accept and acknowledge this as well.
• These podcasts are great for people who want to drink less alcohol or avoid it completely.
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Sober Since Sixteen

They are often misunderstood creative geniuses who have been sidelined by their predisposition to addiction. Harm reduction, or the approach of meeting an addicted person where they are at right now in order to protect their health and safety, is not always well-received in the US. Harm reduction, when it comes to alcohol treatment may involve helping someone to Sober House Rules: What You Should Know Before Moving In cut back on heavy drinking and binge drinking. The Sinclair Method (TSM) is an alternative method of treating alcohol use disorder. TSM may appeal to the sober curious person who is in the first stage of confronting their addiction and is not ready to quit.

Lisa Inside Addiction

Through engaging interviews with experts and individuals who have successfully embraced sobriety, they provides a supportive and informative platform for those considering a life without alcohol. The genuine and encouraging approach to sobriety, coupled with evidence-based strategies, makes Alcohol Free Lifestyle a compelling alcohol podast for anyone exploring sobriety. Recovery Elevator is a super positive and very realistic recovering alcoholic podcast. Hosted by a recovering addict, Paul Churchill, this quit drinking podcast takes a very down-to-earth approach to quitting, and is open about the challenges of quitting drinking, and how to overcome them.

The Sober Guy Podcast

When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts. It felt like a private way to get support without anyone knowing what I was doing. That’s why when I had more sober time, I decided to start my own podcast to help others who are afraid of quitting drinking and need support. After trying to get sober for nearly 10 years, Jessica Jeboult is now a Sober Girl.

Stop Drinking and Start Living

“Navigating challenging moments is not easy,” the 32-year-old continued, “but I am determined to learn, grow, and move forward with the incredible support system around me.” “We had an argument outside of his home related to him drinking again,” she explained on her Instagram Stories Jan. 22. Ally, who dated the reality star for three years, shared insight into the events that led up to his arrest. More than a month after the Vanderpump Rules alum was arrested for misdemeanor domestic violence—for which he was not charged—James shared an update on his sobriety. Conventional medicine may often overlook the significance of nutrition and how it relates to wellness and healing. In addition to nutrition, we also have tools available to help with such alternative therapies as guided imagery, mindfulness, and meditation.

No More Dead Friends Podcast

• This was a huge victory for the recovery community to win such a prestigious award in mainstream media.
• Podcasts about sobriety can be a powerful source of inspiration, hope, and knowledge on your recovery journey.
• While I could have produced episode after episode of me sitting down with rehab therapists and administrators to have the same conversations over and over again, I never wanted The Rehab Podcast to be so limited in its scope.
• With the dual releases of her fourth studio album No Shame and memoir My Thoughts Exactly, the singer spent much of 2018 getting brutally honest about the height of her addition problems.
• They are 12 step advocates, but I always get the impression they don’t take that too religiously.
• If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey.

Warrington is also a co-founder of Club Soda NYC, a sober curious social group. Addiction recovery podcasts help you get the right information to start or continue your journey to sobriety. These shows also prove to be good sources of motivation to help you prevent relapses. However, listening to podcasts that align with your style and needs is typically more helpful.

How I Quit Alcohol

Naltrexone treatment is medication https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ assisted treatment for alcohol dependency, and, it can be a form of harm reduction. Interestingly, both of these prescription drugs are approved by the FDA for treating alcoholism. It is fascinating, when an older drug is found to have new uses that may have more positive impact that the original intended use. While I have focused on issues facing the opioid addict and people struggling with alcohol addiction, I do plan to confront the unique issues involved in nicotine and tobacco addiction. From my perspective as an osteopathic physician, I might first recommend visiting an addiction specialist who is highly trained in the field of addiction medicine.

Addiction & Recovery Conversations with Brett Lovins

Cynthia covers topics that range from sobriety to guilt, shame, toxic relationships, and self-acceptance. In addition to sharing her wisdom, this podcast also includes interviews with people sharing their stories of overcoming substance use disorder. These podcasts are great for people who want to drink less alcohol or avoid it completely. They can be a supplement to therapy and 12-step programs or used independently. You don’t need to be a problem drinker to enjoy the discussions and interviews in these podcasts.

This course is designed to address the demands of today’s busy, technology-driven lifestyles. Podcasts aren’t just for entertainment anymore—they’re also an integrated tool in addiction recovery. And while none of this is to be considered medical advice, speaking from personal experience, podcasts have been an integral tool in my own process. This podcast scores extra points for being so realistic and relatable, creating a marvelously safe and uplifting space for female listeners who are trying to quit drinking and still have fun. The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space. It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way.

With its focus on practical advice, motivational stories, and the exploration of different recovery methods, this show provides listeners with the tools and encouragement needed to maintain a sober lifestyle. It’s a resource that emphasizes the idea that you’re not alone in your journey and that recovery is possible, offering a blend of empathy, science, and actionable strategies for those looking to elevate their lives beyond alcohol. Hear what leading addiction and recovery experts are talking about—addiction trends, topics, and challenges as well as research, practices, and advances that point to the most promising way forward. Author and recovery advocate William C. Moyers serves as host of this thought-provoking interview series, brought to you by the renowned Hazelden Betty Ford Foundation.